Maintaining a healthy diet is vitally important in keeping a slender figure, staying healthy and holding stable medical statistics such as cholesterol. The following categories features links to diet and nutrition sites for those interested in losing or gaining weight, shaping up, or simply maintaining a healthy lifestyle. Specific short-term diets are listed and explained, long-term goals are expressed and opinions are offered, as are the benefits and risks of each. Don't take another bite without reading into this.

Sub-Categories

	Books/Products (12) Diet/Recipes (8) Eating Disorders (11) Supplements (24) Weight Loss (33)

• eDiets - An online diet clinic that provides custom weight loss management and dieting programs.
• FitDay - FitDay members who are tracking their foods, exercises, weight loss, and goals online. FitDay provides you with the feedback and analysis you need to stay on track towards your diet and fitness goals.